Articles / filed under Prevention & Wellness

Busting Common Flu Shot Myths

When considering a flu vaccine, it’s important to separate the fact from the fiction. Here are a few common myths associated with flu vaccines and the facts to bust...

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Coping With Stress: Election Edition

If the craziness of election season is affecting your anxiety, here are some healthy suggestions for how to reduce your stress levels.

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Nervous Habits: “Cracking” Your Knuckles

Some people twirl their hair, some people tap their foot up and down—others crack their knuckles.

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What is Toxic Shock Syndrome?

Although commonly associated with women and tampon use, Toxic Shock Syndrome can affect men, children and people of all ages.

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What Is Hammertoe?

Hammertoe is an abnormal bend of the middle joint of little toes that affects about 200,000 Americans per year.

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Physical Therapy & Dance - 10 Helpful Tips

The two most common types of dance injuries are traumatic and overuse. Here are 10 helpful tips to prevent common injuries associated with dancers.

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Sleep Paralysis: Trapped in a Nightmare - Ochsner Doctor’s Note

Learn about the symptoms, causes and treatment of sleep paralysis, a terrifying sleep disorder.

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Halloween Tips: Enjoying Treats & Avoiding Tricks

Tips to keep you and your loves ones safe on Halloween night.

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