Articles / filed under Heart Health

Find Out How Healthy Your Heart Is

Heart disease is the most common cause of death in the United States. Don't become a statistic by taking precautions to lower your risk of heart disease for a longer,...

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Bundle Up for Heart Health: Avoiding a Cold Weather Heart Attack

Now that winter is finally here, you may be taking precautions for pipes, plants and pets, but you should also be aware of increased risk to your heart!

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Budget-Friendly New Year’s Resolutions You Can Stick To

New Year's Resolutions that are great for your budget, and your waistline.

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I Have Diabetes, Now What?

In honor of National Diabetes Awareness month, here is a list of the top 10 things to do or not to do after finding out that you have diabetes.

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How Healthy is Your Heart? Find Out!

Heart disease is the most common cause of death in the United States, according to the American Heart Association. Be there for the moments that matter in your life. Find...

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How To Lower High Sodium Consumption

Too much salt in your diet can seriously hurt in the long run. Although tackling your sodium consumption might seem like a monumental task, a little determination can go a...

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Health Benefits of Karaoke and Singing

Although some dread the thought of getting up in front of a crowd and singing a popular song, recent research has shown that there may be some health benefits to...

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Walk Your Way to Improved Health

Walking as a form of exercise has been shown to have numerous benefits to one’s overall health. Walking is also free, can be done any time and anywhere, needs...

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