Articles / filed under Diet & Nutrition

5 Fun Facts About Eggs

Check out these 5 fun facts about eggs that you may not know, plus a buyer’s guide to what all those egg carton labels really mean.

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St. Patrick’s Day Food Favorites That Pack a Nutritious Punch

Check out which traditional St. Patrick’s Day foods pack a nutritious punch.

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Ochsner Gives Cardiac Patient Second Chance Through Wearable “LifeVest”

Most people think of boating safety or swimming when referring to a “lifevest”. But a fairly new device also called a LifeVest focuses on heart safety. As one local man...

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Spicy Chicken Sausage & Seafood Green Gumbo Recipe

Spice up your St. Patrick’s Day celebration with this “green” gumbo recipe!

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No Booze for 40 Days: Take the Lent Challenge!

Giving up alcohol this Lent? Check out these helpful tips to help you stick to your goal.

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Three Healthy Party Food Ideas for Super Bowl Sunday

Check out these three better-for-you game-day party food favorites to help lighten up your calorie load this Super Bowl Sunday.

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Healthy Roasted Eggplant Dip

Try this roasted eggplant dip—perfect for any season or occasion—by Marc Gilberti, executive chef of Elmwood Fitness Center, a service of Ochsner

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Bundle Up for Heart Health: Avoiding a Cold Weather Heart Attack

Now that winter is finally here, you may be taking precautions for pipes, plants and pets, but you should also be aware of increased risk to your heart!

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