Articles

4 Ways to Relieve Bug Bites and Stings at Home

Check out these helpful tips to treat bug bites at home.

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Stay Safe on the Water This Summer

Stay safe on the water this summer with these basic water sports safety guidelines.

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DIY Extreme Exfoliation: Is it Safe?

Is extreme exfoliation a beauty trend worth trying? Dr. Julie Martin weighs in on some of the top DIY products that offer glowing skin.

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Healthy Recipe Swap-Outs for Celiac Awareness Month

Flour alternatives to help keep your recipes healthy, hearty, and gluten-free.

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Zika Virus and Risk for Guillain-Barre Syndrome

What you should know about the connection between Zika Virus and Guillain-Barre Syndrome, a relatively uncommon, but serious neurological disorder.

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Workout Hydration Tips

Find out how much water you need to stay hydrated before, during and after your workout.

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Breakfast Sandwiches - Best and Worst Picks

Mornings can be hectic and frozen breakfast sandwiches work for an on-the-go meal. Here are some of the best and worst options.

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Food Journaling: Recording Your Way to Success

Ochsner Certified Health Education Specialist Chelsea McGehee discusses food journaling strategies and benefits.

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