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Articles / tagged with prevention and wellness

7 Nutrition Tips to Reduce Cancer Risk

This article discusses seven evidence-based nutrition recommendations for cancer prevention from a report that took six years to produce by 21 scientists.

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Preventing Memory Loss

Learn about the causes of memory loss and what steps you can take to prevent it.

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3 Reasons Why Your Teenage Daughter Needs to Visit the GYN

One of the most common questions asked by mothers of teenage daughters is “When should I bring my daughter in to see a gynecologist?” Read on to find out when...

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What is Osteoarthritis? 10 Things You Should Know

1 in 2 adults will develop symptoms of knee osteoarthritis in their lifetime. 10 things to know about the most common form of arthritis.

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Budget-Friendly New Year’s Resolutions You Can Stick To

New Year’s Resolutions that are great for your budget, and your waistline.

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Primary Care, Urgent Care or Emergency Room? How to Make the Call

You or a loved one is sick or hurt, should you make an appointment with your doctor? How “urgent” is urgent care? Is it time to go to the emergency...

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Get to Know Your Neck: Thyroid Awareness Month

Learn how to perform an at-home thyroid awareness check.

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Shake It Off In the New Year: Simple Stress Relief Techniques

Simple tips to reduce stress in the New Year!

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