Articles / tagged with marathon training

Are You Training for a Marathon?

As the weather warms up, so does race season. If you are training for a marathon or road race, you’ll want to keep these tips in mind during your...

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Strength Training for Runners

Incorporate these 6 exercises into your workout routine to improve your strength.

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Pickle Juice and Muscle Cramps

Drinking an ounce or two of pickle juice can stop cramping within about 85 seconds - faster than water alone.

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Tips to Choose the Right Distance for Marathon Training

Learn four tips for runners training for a long-distance marathon.

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4 Nutritional Benefits of Cottage Cheese for Athletes

Four standout nutritional reasons that athletes should incorporate cottage cheese into their diet.

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Hydration Innovation

Orange Mud owner and founder, Josh Sprague, describes his experience as he navigates a world of fanny packs and handhelds during adventure races and Ironman races.

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