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Articles / tagged with marathon training

Are You Training for a Marathon?

Keep these tips in mind during your marathon training and all the way through when you cross the finish line.

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Strength Training for Runners

Incorporate these 6 exercises into your workout routine to improve your strength.

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Can Drinking Pickle Juice Help to Relieve Cramps?

Drinking an ounce or two of pickle juice can stop cramping within about 85 seconds - faster than water alone.

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Choose the Right Distance for Marathon Training

Four tips for runners training for a long-distance marathon.

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4 Nutritional Benefits of Cottage Cheese for Athletes

Four standout nutritional reasons that athletes should incorporate cottage cheese into their diet.

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Hydration Innovation

Orange Mud owner and founder Josh Sprague describes his experience during adventure and Ironman races.

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