Articles / tagged with healthy snacks

How to Choose a Healthy Yogurt

Looking for a yummy way to add protein to your diet? Molly Kimball, RD, CSSD, discusses how choosing Greek yogurt can help you decrease your sugar intake while increasing your...

read more

Are Children’s Vitamins Still Relevant in 2015?

Learn how your child can get the sufficient amount of vitamins and minerals through a well-balanced, healthy diet.

read more

Are Food Dyes Bad for You?

When planning to dye your Easter eggs this year, some people may wonder the impacts of dyeing food and drinks as well. On St. Patrick’s Day, we saw green...

read more

Should I Be Juicing?

If you’re looking to start juicing or blending, check out these tips to maximize nutrient density and minimize sugars and calories.

read more

3 Ingredient Swaps for Good-For-You Holiday Favorites

Don’t wreak havoc on your waistline this holiday season and try three simple recipe swaps when making your favorite dishes.

read more

Budget-Friendly New Year’s Resolutions You Can Stick To

New Year’s Resolutions that are great for your budget, and your waistline.

read more

Store Bought Shredded Cheese: Debunking the Myths and Best Picks

Did you know there can be more than just cheese in your store bought shredded cheese?  Molly Kimball’s best picks.

read more

Lemon & Rosemary White Bean Burger with Mediterranean-Style Salad

Lighten up your lunch routine with this tasty white bean burger from Ochsner nutritionist Rebecca Miller.

read more