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Articles / tagged with healthy snacks

Are Children’s Vitamins Still Relevant in 2015?

Learn how your child can get the sufficient amount of vitamins and minerals through a well-balanced, healthy diet.

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Are Food Dyes Bad for You?

When planning to dye your Easter eggs this year, some people may wonder the impacts of dyeing food and drinks as well. On St. Patrick’s Day, we saw green...

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Should I Be Juicing?

If you’re looking to start juicing or blending, check out these tips to maximize nutrient density and minimize sugars and calories.

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3 Ingredient Swaps for Good-For-You Holiday Favorites

Don’t wreak havoc on your waistline this holiday season and try three simple recipe swaps when making your favorite dishes.

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Budget-Friendly New Year’s Resolutions You Can Stick To

New Year’s Resolutions that are great for your budget, and your waistline.

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Store Bought Shredded Cheese: Debunking the Myths and Best Picks

Did you know there can be more than just cheese in your store bought shredded cheese?  Molly Kimball’s best picks.

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Breakfast Sandwiches - Best and Worst Picks

Mornings can be hectic and frozen breakfast sandwiches work for an on-the-go meal. Here are some of the best and worst options.

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What’s Your Protein IQ?

What if there was a single nutrient that could help us get leaner, stronger, curb cravings and increase alertness and focus? There is: protein.

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