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Tips For Keeping Your Baby Flu-Free

According to Ochsner lactation consultants, along with the Centers for Disease Control (CDC), breast feeding has several benefits to protecting infants from contracting the flu or H1N1 virus if...

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5 Ways to Avoid Colds and the Flu

Getting the flu or a cold is no fun. While there’s no 100% effective measure to prevent getting sick, here are some steps you can take to reduce your chances.

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Flu Season Survival Guide

Now’s the time to protect yourself and your family from seasonal influenza. Follow these steps for a healthier flu season.

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Germs and Why We Need Them

Some of the bacterial cells in your body may cause you to get sick from time to time, but before you reach in horror for the hand sanitizer, you might...

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