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Articles / tagged with electrolytes

Keep Your Cool (and Your Waistline) With These Refreshing Summertime Treats

Looking to beat the summer heat with some healthy cool treats? Molly Kimball, RD, CSSD, gives 7 ideas for nutritious snacks and beverages that you can pack into your day to...

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Pickle Juice and Muscle Cramps

Drinking an ounce or two of pickle juice can stop cramping within about 85 seconds - faster than water alone.

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