Articles

Is the Paleo Diet a Fad Diet?

The Paleo Diet has become very popular recently. But is there any medical evidence to support the claims of the Paleo diet?

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The ‘Kissing Disease’ - What To Know About Mono

Commonly known as the “Kissing Disease”, mononucleosis, or mono, is an infectious illness and its symptoms are most severe in adolescents and young adults.

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BBQ Rosemary Pork (Recipe)

This easy and tasty roasted pork makes a perfect weeknight dinner idea.

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Ochsner Doctor’s Note: Precision Cancer Therapies Program

Doctor Marc Matrana discusses phase 1 cancer clinical trials with Ochsner’s Precision Cancer Therapies Program.

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The Kettlebell Workout

Long before kettlebells were used for strength training and conditioning, people were using them for something entirely different, dating back to the early 1700’s.

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Flu Versus Cold: What Are the Early Symptoms?

Flu season is here, and it’s often hard to determine if you have the flu or just the common cold. Learn what the early flu symptoms are and how...

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Hydration Innovation

Orange Mud owner and founder, Josh Sprague, describes his experience as he navigates a world of fanny packs and handhelds during adventure races and Ironman races.

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Surviving College: Health Tips

As the new semester starts, check out these college-based tips on diet, exercise, sleep, sexual health and mental health.

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