Maintaining Your Workout Routine at Holiday Time
Instead of stressing, use these tips to help you navigate around the usual holiday fitness obstacles.
Ashley Dew, PT, DPT
Director of Clinical Excellence, Ochsner Therapy & Wellness
Ashley Dew is a Physical Therapist who joined our team at Ochsner Therapy & Wellness in January 2013. Ashley attended the University of Kansas for her undergraduate degree and graduated from the Medical University of South Carolina in 2012 with her Doctorate in Physical Therapy. She started at Ochsner on the Stroke Inpatient Team then moved to outpatient to assist in building the outpatient Neuro program.
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