Articles / filed under Prevention & Wellness

Don’t Let Holiday Stress Get You Down

With the holidays upon us, between shopping, events and parties, many may be feeling ovewhelmed. Here are some tips to cope with the hustle and bustle this season.

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Your Immune System: Separating Myth from Fact

Given your immune system's role as protector against illness, you want to do all you can to give it a boost. I’ll help you separate myth from fact so...

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Toy Safety for Kids during the Holidays

Tis’ the season for giving, but for too many children, what they receive during the holidays can be harmful. Parents need to be on guard for potential toy hazards, especially...

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Why Giving Can Help Get You in the Holiday Spirit

The holiday season evokes a spirit of giving as individuals throughout the country rally together to serve warm meals, collect and donate articles of clothing and lend a helping hand ...

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Give Your Feet a Break During Holiday Shopping Season

The holiday shopping season is quickly approaching. This means hours of walking through the mall, standing in line and ultimately putting added stress on your feet. Here are some tips...

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Seven Tips to Monitor Your Kids’ Screen Time During the Holiday Break

To help distract a child's attention while busy with household tasks, easy sources of entertainment such as the TV can be a tempting solution. With the holiday break quickly approaching,...

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Choosing the Right Antihistamine During Allergy Seasons

Antihistamines can help treat allergy symptoms, such as sneezing, nasal itching, and runny nose.

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Renewed Efforts to Treat Lung Cancer Offers Hope for Patients

Did you know that lung cancer is the most common cancer worldwide? Despite the efforts of physicians and medical researchers, and the placement of warning labels on all cigarette packaging,...

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