Articles / filed under Prevention & Wellness

9 Tips for Healthy Bowel Movements

Frequency, shape, size, color, and other fecal features can tell you a great deal about your overall health, how your gastrointestinal tract is functioning and even give you clues about...

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6 Reasons Why You Should Get an Annual Physical

Read 6 good reasons why you should schedule your annual physical examination today.

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8 Culprits for Frequent Bathroom Trips

Have you ever wondered what causes an overactive bladder? This is a common conversation I have with patients, and I often share this list of eight things that could be...

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How Social Workers Can Play a Role in Meeting Your Healthcare Goals

Social workers can help individuals and families during difficult times in life by providing confidential counseling, support and information.

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When Should I Consider Bariatric Surgery?

I often see patients who want to better manage their health and get in better shape healthwise. These patients often ask me, “At what point should I consider bariatric surgery...

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Tips for Catching Your Zzzz’s

This Saturday night, you’ll need to remember to reset your clocks in order to “spring forward” for the daylight saving time change.

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Walk Your Way to Improved Health

Walking as a form of exercise has been shown to have numerous benefits to one’s overall health. Walking is also free, can be done any time and anywhere, needs...

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Are Your Child’s Vaccines Up-To-Date?

In light of the recent measles outbreak, our pediatricians and pediatric team, along with the American Academy of Pediatrics, encourage all families to ensure their children are up-to-date with all...

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