Articles / filed under Diet & Nutrition

Summertime Vacation Health Tips

Read more about taking care of you and your family during a Summer vacation.

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Preventing Memory Loss

Learn about the causes of memory loss and what steps you can take to prevent it.

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7 Nutrition Tips to Reduce Cancer Risk

This article discusses seven evidence-based nutrition recommendations for cancer prevention from a report that took six years to produce by 21 scientists.

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Picking Out Popsicles and Ice Cream Pops: Best and Worst Bets

Check out the best – and worst – popsicles and ice cream pops for enjoying over your summer.

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What is the Difference Between a Picky Eater and a Problem Eater?

Picky eaters have a wide selection of foods (30 or greater) that they choose to eat, although they may be resistant when it comes to particular foods.

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Best and Worst Storage Containers for Your Food and Drink

Check out the best – and worst – containers to store and transport your food and drink this summer.

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How Much Water Do You Really Need?

Are you drinking enough water on those long hot days of summer? Check out to see how much water you really need and ways you can get your daily intake...

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Should I Be Juicing?

If you're looking to start juicing or blending, check out these tips to maximize nutrient density and minimize sugars and calories.

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