Articles / filed under Diet & Nutrition

3 Healthy Ideas for Your Child’s School Lunch

Trying to add some variety to your child's everyday school lunch can be difficult. Molly Kimball, RD, CSSD, and dietitian Alexis Weilbaecher offer 3 ideas for easy lunches that are well-balanced,...

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Beat the Heat and Stay Hydrated With These 5 Water Bottle Add-ins

Looking for ways to stay hydrated this summer but hate the taste of plain old water? Molly Kimball, RD, CSSD, gives her top 5 picks for all-natural, low-calorie water bottle add-ins.

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Top Myths and Misconceptions about Wine

To help clear up some of the common health mysteries that surround wine, Molly Kimball, RD, CSSD, gets to the bottom of what's really swirling in your wine glass.

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Best & Worst Picks: Kid-Friendly Breakfast Cereals

Want to get your child's day off to the right start? Molly Kimball, RD, CSSD, tells you which cereals to set out on your kitchen table and which ones to...

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Healthy Grilling Tips

Choose healthy when you fire up the grill this summer! Registered Dietician and Certified Specialist in Sports Dietetics, Molly Kimball, discusses how you can turn up the heat and turn...

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Best Picks for Franks on Those Dog Days of Summer

Hot dogs are a summertime favorite at outdoor gatherings with family and friends. To keep your cookout fare light, Molly Kimball, RD, CSSD, gives her top five picks on hot...

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The Scoop on Picking Out the Right Ice Cream

Looking for a healthy ice cream to help relieve your summertime cravings? Molly Kimball, RD, CSSD, gives the scoop on which ice creams won't leave you feeling weighed down and...

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Keep Your Cool (and Your Waistline) with These Refreshing Summertime Treats

Looking to beat the summer heat with some healthy cool treats? Molly Kimball, RD, CSSD, gives 7 ideas for nutritious snacks and beverages that you can pack into your day to...

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