Articles / filed under Diet & Nutrition

After 3-Year Wait, Pediatric Transplant Patient Receives Heart & Celebrates Surprise Birthday Party

Seth Turner was born with hypoplastic left heart syndrome, a complex and rare heart defect in which the left side of his heart was critically underdeveloped. After a three-year wait,...

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Best & Worst Options for Pumpkin-Flavored Beverages

How can you be sure that the pumpkin-flavored beverage you’re trying at your favorite coffee shop or neighborhood café isn’t loaded with sugar and calories? Molly Kimball, RD,...

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How to Lead Your Kids Into a Healthier Lifestyle

Is it time for your Picky Eaters to start making healthier food choices?

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Healthy Halloween Treats Without the Scary High Calories

To keep your Halloween spread from turning into a nutritional nightmare this year, consider having a few of these low-sugar, low-calorie Halloween-themed foods and drinks on hand.

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Obesity Presents Higher Risks for Cancer

You may already know that obesity is linked to high blood pressure, diabetes, heart disease, stroke, arthritis, and harmful cholesterol. But recent research has revealed one major finding you may...

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Top Foods to Help Prevent Breast Cancer

Molly Kimball, RD, CSSD, gives her 4 top foods that may help reduce the risk of breast cancer.

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Best & Worst Picks for Buffalo Wing Sauces

Looking to cut out the sodium from your tailgate party menu this football season? Molly Kimball, RD, CSSD, gives her best and worst picks on buffalo wing sauces to help...

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Best & Worst Picks for Mayonnaise

Love the taste of mayonnaise in your sandwich but don't love all the extra fat and calories? Molly Kimball, RD, CSSD, gives her top picks for mayonnaise options that won't...

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