Best & Worst Meatless Burgers for Lent

Looking for healthy options to add some variety to your Friday lunch or dinner during Lent? Molly Kimball, RD, CSSD,...

8 Heart-Healthy, Low-Cost Stress Reducers

Stress is a normal part of life, so it’s important to learn to manage it in healthy ways. Carrying...

Eye Safety & Mardi Gras

Mardi Gras season is upon us, and while we are busy thinking about king cakes, parades and parties, we often...

How to Keep Your Heart Healthy During Mardi Gras

For patients with heart disease or high blood pressure, excessive food and alcohol consumption during Mardi Gras season can lead...

5 Surprising Heart-Healthy Foods

Find out if one of your guilty pleasure foods can actually fit into a heart-healthy diet.

How Cancer Treatment can Affect Cardiovascular Health

When dealing with cancer treatment, the last thing on your mind is likely the heart, but it is important to...

When to Introduce Solid Foods to Your Baby

The first two years of feeding sets up lifetime dietary behaviors. Here are some tips and recommendations to help your...

The Truth about America’s Silent Killer: High Blood Pressure

High blood pressure, also known as hypertension, is often called “the silent killer” because it generally causes no noticeable symptoms...

Cardiovascular Disease in Women

Did you know that cardiovascular disease is the #1 killer of women in America? More women die of cardiovascular disease each...