Why Men Need to Take Charge of Their Health

Most men think they’re invincible when it comes to their health, and as a result many don’t pay...

Cyclist’s Syndrome: You Can Prevent Pudendal Nerve Entrapment

Most people are unfamiliar with the Pudendal Nerve and what it does. Those who suffer from “Cyclist’s Syndrome” are...

Does Coffee Lower Risk of Prostate Cancer?

How many cups of coffee do you drink a day? With prostate cancer being the most common cancer diagnosed, you...

Should I Be Juicing?

If you're looking to start juicing or blending, check out these tips to maximize nutrient density and minimize sugars and...

There’s a Label for That: Summer Camp Checklist

One working mother's perspective and recommendations for planning and preparation around children's summer camp.

First Pregnancy? 7 Questions to Ask Your OB/GYN

If you’re experiencing pregnancy for the first time, below are some questions and topics to discuss with your OB...

Are Your Baby’s Spit-Ups Concerning?

All babies have episodes of reflux intermittently without implying a medical condition. However, reflux episodes can be a sign of...

Krewe de Quit Helps Smokers Kick the Habit

Trying to quit smoking or know someone trying to quit? Read about how one resource, Krewe de Quit, can provide...

Best and Worst Options for Coconut Water

Check to see if that brand of coconut water you’re drinking is really as healthy as you think it...