All About Your Nails

Did you know that fingernails grow faster than toenails? Or, that nails grow faster in the summer than in the...

Best and Worst Storage Containers for Your Food and Drink

Check out the best – and worst – containers to store and transport your food and drink this summer.

How to Make Sure You are Safe During Your Hospital Visit

Hospitals work tirelessly to keep patients informed and safe during their stay. In order to achieve this, they need your...

How Much Water Do You Really Need?

Are you drinking enough water on those long hot days of summer? Check out to see how much water you...

COOLIEF: A New Procedure to Relieve Joint Pain

Chronic knee and hip joint pain is one of the most common diseases of advanced age. With up to 20 million...

Up All Night at the Breast Milk Buffet: A Working Mom’s Guide to Survival

Going back to work after maternity leave? Check out these survival tips from one mom who recently made the transition...

Your Safety Guide to Celebrating Independence Day

To help you plan for the holiday, check out these previous To Your Health blog posts so you can celebrations...

Are You Suffering from Sciatic Nerve Pain?

Learn what causes sciatica and ways it can be treated.

Are You Suffering from Chronic Back Pain?

For pain to be chronic, it lasts for longer than 3 months and usually follows a known injury or cause. Chronic...